Preventing Accidental Injury.
KDHE Office of Communications
As winter turns into spring and temperatures increase, so does the amount of time that children spend outdoors playing spring sports. This means that the number of injuries to children can also increase.
Each year, more than 30 million children participate in sports in the United States and more than 3.5 million children ages 14 and under are treated for sports injuries. While collision and contact sports are associated with higher rates of injury, injuries from individual sports tend to be more severe.
“When we think of sports injuries, we tend to think of dramatic tackles or falls - such as the plays you often see on highlight reels, but young athletes are also at risk of injuries,” says Stegelman. “If your coach recommends certain types of warm-ups, it’s not just to make you a better athlete — it will help keep you from getting hurt.”
Safe Kids Kansas recommends these precautions for all children playing or practicing any individual or team sport:
Last but not least: “Stay hydrated,” says Stegelman. “Drink plenty of water or electrolyte sports drinks before and during the activity, and rest frequently during hot weather. A child can lose up to a quart of sweat during two hours of exercise, and kids get overheated more quickly than adults and cannot cool down as easily.”
For more information about sports safety visit www.usa.safekids.org.
Safe Kids Kansas, Inc. is a nonprofit Coalition of 67 statewide organizations and businesses dedicated to preventing accidental injuries to Kansas children ages 0-14. Local coalitions and chapters are located in Allen, Anderson, Atchison, Clay, Coffey, Dickinson, Doniphan, Douglas, Elk, Ellis, Finney, Ford, Franklin, Geary, Jackson, Jefferson, Johnson, Labette, Leavenworth, Marion, Marshall, McPherson, Meade, Mitchell, Montgomery, Osage, Pottawatomie, Rice, Riley, Saline, Smith, Shawnee, Wilson and Woodson Counties, as well as the cities of Chanute, Emporia, Leavenworth, Pittsburg, the Wichita Area and the Metro Kansas City Area. Safe Kids Kansas a member of Safe Kids Worldwide, a global network of organizations whose mission is to prevent accidental childhood injury. The lead agency for Safe Kids Kansas is the Kansas Department of Health and Environment.
For more information visit www.safekidskansas.org.