Online Wellness Portal
The HealthQuest wellness portal is an online tool that supports you by offering health information and interactive tools for shared medical decision-making and better self-care.
You have access to the most up-to-date health & wellness information 24 hours a day to:
Schedule an appointment to attend a free Biometric Screening and receive current health information with a simple finger stick
Track your wellness credits received and HealthQuest rewards status
Participate in the online Health Assessment Questionnaire that will help you understand your current health status and give you personalized feedback on how to improve
Learn about your health needs and how to make wise health choices
Lifestyle Health Coaching (Worth 15 Credits)
Reach health goals, big and small, by working with an expert coach one-on-one by phone or email. The Lifestyle Coaching program is easy to use and more personalized to help you set goals and reach them. Lifestyle Coaching is flexible and your coach will work with you to meet your needs, even as goals and priorities change. It includes interactive tools, videos and integration with mobile trackers to help you stay connected. Enroll online or call toll-free 1-888-275-1205 (option 4). A total of six (two-way) monthly interactions with your lifestyle coach plus completion of a survey within six months of enrollment is required to earn credits.
- Participate in fun wellness challenges.
- Participate in online seminars. A new one is offered each month and you have access to all previous seminars. Speakers are required.
January – Meal Planning Without the Meat
February – Life's Simple 7
March – Cleaner and Greener
April – Beating Barriers to Change
May – Lowering Stroke Risk
June – Better Health, Less Money
July – Play Hard
August – Knowing the Alternatives
September – Stay Sharp
October – Fall in Love with Harvest Foods!
November – Being Mindful While Being Thankful
December – Healthy Holidays!
- Find healthy recipes, medical resources and much more
Who is Eligible to Use The Portal?
- Benefits eligible State and Non State employees who are enrolled in the State Employee Health Plan or who have waived coverage in the plan
- Retirees and spouses who are enrolled in the State Employee Health Plan
Log in or Register NOW!
I have signed up for the stress management program next and have already taken the preliminary survey things so next week I am ready to start that one. I have started some counseling and my counselor told me that we would be digging up some stuff that would make me exhausted and irritable and stressed. She also advised exercise and meditation periods to help deal with this stuff … I am looking forward to the Alere program to see how that will coordinate with what I am already doing.
I have started a regular exercise program and diet after viewing the HealthQuest portal. I am participating in several of the online programs.