Online Wellness Portal
The HealthQuest wellness portal is an online tool that supports you by offering health information and interactive tools for shared medical decision-making and better self-care.
You have access to the most up-to-date health & wellness information 24 hours a day to:
Schedule an appointment to attend a free Biometric Screening and receive current health information with a simple finger stick
Track your wellness credits received and HealthQuest rewards status
Participate in the online Health Assessment Questionnaire that will help you understand your current health status and give you personalized feedback on how to improve
Learn about your health needs and how to make wise health choices
Access NEW Virtual Coaching
This personalized, online program is designed to help you take an active role in improving your health and quality of life. Start by picking a focus area then, set a goal, build your to-do list and get started! Focus areas, goals and to-do lists are based on your health assessment information, or you can choose to tailor the program to fit your needs. Weekly motivational email reminders help you stay on track. You'll also get customized meal plans, personalized fitness tools, tips to reduce stress and a final scorecard that measures your progress.
To earn credit, you need to complete at least 1 to-do item per week for six weeks and a check-in assessment. You may set and work on several goals at one time, but only one to-do per week counts toward your completion of the program. Each program requires a minimum of six weeks to complete. Credits will be awarded on the portal automatically upon completion. A maximum of 15 credits can be earned for Virtual Coaching during the program year.
- Participate in fun wellness challenges.
- Participate in online seminars. A new one is offered each month and you have access to all previous seminars. Speakers are required.
Take Charge of Your Time
Reducing Diabetes Risk
Eat Healthy Foods for Less!
Changes at Home for Better Health
How to Make Time to Get Active
Getting Older, Staying Healthy
Better Relationships for Lower Stress
Antibiotics and Your Health
The Latest on Food and Your Health
Living Without Tobacco
Better Living: You Can Do It!
- Find healthy recipes, medical resources and much more
Who is Eligible to Use The Portal?
- Benefits eligible State and Non State employees who are enrolled in the State Employee Health Plan or who have waived coverage in the plan
- Retirees and spouses who are enrolled in the State Employee Health Plan
Log in or Register NOW!
I have signed up for the stress management program next and have already taken the preliminary survey things so next week I am ready to start that one. I have started some counseling and my counselor told me that we would be digging up some stuff that would make me exhausted and irritable and stressed. She also advised exercise and meditation periods to help deal with this stuff … I am looking forward to the Alere program to see how that will coordinate with what I am already doing.
I have started a regular exercise program and diet after viewing the HealthQuest portal. I am participating in several of the online programs.