HealthQuest Wellness Newsletter
The HealthQuest wellness newsletter is broadcast to employees via agency personnel offices on a monthly schedule. If you do not have email or miss seeing it, you can always bookmark this page to read the most current issue.
Download Archives in PDF Format
2011 Issues
| January 2011 | The Benefits of Downtime |
| February 2011 | Shaking Out the Salt to Prevent Hypertension |
| March 2011 | Eye Injury Prevention |
| April 2011 | Interpreting Calories on the Nutrition Facts Panel |
| May 2011 | How Much Excercise Do We Need? |
| June 2011 | Plan Your Healthy, Safe & Active Vacation |
| July 2011 | Summer Food Safety: What you Should Know |
| August 2011 | Alcohol & Your Health: Summer Safety Precautions |
| September 2011 | Buying Better Groceries |
| October 2011 | Cancer Prevention on Your Plate |
2010 Issues
| January 2010 | Time Management |
| February 2010 | Heart Disease |
| March 2010 | Oral Hygiene |
| April 2010 | Keep It Natural |
| May 2010 | Boosting Your Calcium |
| June 2010 | Healthy Upgrades for Breakfast |
| July 2010 | Setting Up a Home Gym |
| August 2010 | Be Smart About Your Healthcare |
| September 2010 | Supermarket Shopping |
| October 2010 | How to Get a Good Night's Sleep |
| November 2010 | Reducing Out-of Pocket HealthCare Costs |
| December 2010 | Guide to Holiday Eating |
2009 Issues
| January 2009 | One Step to Better Health: EXERCISE! |
| February 2009 | Lunch, Time to Recharge |
| March 2009 | Taking That First Step |
| April 2009 | Cancer Prevention |
| May 2009 | Safe in the Swim |
| June 2009 | Best Steps to Home Safety |
| July 2009 | Personal Wellness Checkup |
| August 2009 | Too Busy to Exercise? |
| September 2009 | Age-Old Lessons |
| October 2009 | Start Heart Health Early |
| November 2009 | Pep Talk |
| December 2009 | Pathways to Less Stress |
Testimonial |
I am a state of Kansas employee and want to let you know how helpful the newsletter is to me. I especially appreciate the healthy vegan recipes that are published. Thank you! |