ComPsych is the provider of Employee Assistance Program (EAP) services for the State Employee Health Plan (SEHP). As part of the service agreement, they will be offering monthly workshops that provide valuable learning for employees, and can help increase visibility and utilization of the EAP benefit. EAP webinars are presented by ComPsych trainers. The duration is approximately 30-45 minutes. Registration is required.
Tuesday, June 17, 2014
Balancing Work & Life
Using the philosophy that “those who are happy at home perform better on the job,” this workshop was developed for those who feel burdened with too many responsibilities and without enough time for personal enjoyment. This workshop will help participants explore and define home responsibilities, identify career requirements and prioritize leisure time. The resulting better balance will help achieve more in one’s career and at home.
Wednesday, July 16, 2014
Kids & Computers: Becoming a Cyber Savvy Parent
In a relatively short timeframe, computers have gone from being a space-age dream to an everyday reality for many people at work, home and school. Children are learning how to use computers at younger ages—many are more computer-savvy than their parents! How does a parent support the need for their children to be familiar with computers in today’s society without letting the computer dominate their child’s time?
Thursday, August 21, 2014
Running on E: Adding Energy and Passion to your Work and Life
Longer hours, increased responsibilities, constant change, accelerated pace of business, intensified pressure…But this doesn’t mean you can’t have fun and enjoy your work. This workshop will help you not only to survive but also thrive in today’s high-pressure world. By unleashing your energy, igniting your enthusiasm and finding fun in your job, you’re sure to maximize your work performance and even enjoy it!