Wellness Challenges


HealthQuest Portal
To register for any programs 1-888-275-1205
TTY for all other programs 1-888-277-1543
TDD/TT for EAP 1-800-697-0353
How to use TTY/TDD


Challenges Credit Values Equal the Number of Weeks for the HealthQuest Program

Challenges are designed to give eligible members the opportunity to practice healthy behaviors. Challenges focus on key behaviors such as physical activity, nutrition, and weight management to help to lower health risks. Research shows these behaviors enhance the health and quality of life for individuals that include them in their daily lifestyle.

Below are the wellness challenges being offered during the 2019 HealthQuest program year (January 1, 2019 - December 31, 2019). Each challenge can only be accessed through the wellness portal during the timeframe specified. Participants track their progress daily or weekly on the portal while working toward the goal of the challenge. Credits will be awarded on the portal automatically upon completion of each challenge. Each challenge value is the number of weeks (ex. 2 week challenge = 2 credits).

Jan 16th (4 week challenge) Put Some Pep In Your Step
Feb 20th (2 week challenge) Go For Green
Mar 13th (2 week challenge) Getting Lean in 2019
Apr 3rd (2 week challenge) Peace of Mind
May 1st (2 week challenge) Eight to Hydrate
May 29th (4 week challenge) Walk Your Way to Wellness
Jul 10th (4 week challenge) Drink Up!
Aug 14th (2 week challenge) Maintain Don’t Gain
Sep 4th (2 week challenge) Mission: Nutrition
Oct 2nd (2 week challenge) Better Sleep, Better You
Oct 30th (2 week challenge) Gravitate Towards Gratitude
Nov 27th (3 week challenge) Sidestep Holiday Stress

 

Who is Eligible to Participate in Challenges?

  • Benefits eligible State and Non State employees who are enrolled in the State Employee Health Plan or who have waived coverage in the plan

  • Spouses who are enrolled in the medical portion State Employee Health Plan